I have talked my wife into do this with me . We will most likely be walking this since neither of us has run in a long time. We plan to go to one of our local parks here in Fayetteville. They have a trail there called the Cape Fear River trail , that is where we will walk We might even go over to the Botanical gardens and walk there too. Will post pictures of us walking , start ,and finish. This is pretty awesome , when you think about it. A world wide 5k..wow.
This is a brochure about the park. CFRTBRO We are going to start at Clark park and walk to Evans Creek Bridge and back to the park. That will be a little over 3.4 miles. Then we will see how we feel and decide if we want to go back to the botanical Gardens or not. I know its pretty bad worry about a three mile stroll but it has been awhile since I left the Army and no I did not continue running when I got out. Maybe this will be the start of getting back in shape ….we’ll see.