That would be me………..
Just an old broken Paratrooper who is learning Aquaponics as I go............
I have talked my wife into do this with me . We will most likely be walking this since neither of us has run in a long time. We plan to go to one of our local parks here in Fayetteville. They have a trail there called the Cape Fear River trail , that is where we will walk We might even go over to the Botanical gardens and walk there too. Will post pictures of us walking , start ,and finish. This is pretty awesome , when you think about it. A world wide 5k..wow.
This is a brochure about the park. CFRTBRO We are going to start at Clark park and walk to Evans Creek Bridge and back to the park. That will be a little over 3.4 miles. Then we will see how we feel and decide if we want to go back to the botanical Gardens or not. I know its pretty bad worry about a three mile stroll but it has been awhile since I left the Army and no I did not continue running when I got out. Maybe this will be the start of getting back in shape ….we’ll see.
Taste the history of BRUNSWICK CATCH seafood caught by Brunswick County fishermen with a coastal weekend visit September 28-30, 2012. Spend two nights within the sound of the ocean and enjoy meals of delicious seafood prepared by local restaurants. On Saturday, cruise along the Cape Fear River on a vintage boat and explore the Southport Annual Wooden Boat Show along the Southport waterfront. Head home on Sunday with two Brunswick Catch t-shirts and a cooler full of fresh seafood.This is a link that tells about the event: http://brunswickcatch.com/
Well it has been a few days since I have posted here . I would like to say it is because I was so busy working on the system , but in fact it is because I was lazy. I have been working on my system though. I ran into a few problems , that hopefully (fingers crossed) I have them all fixed at this moment. None were that complicated, most could have been avoided, with a little more planning on my part. So with several trips back and forth to Lowes , I got it all together.
I have been having some trouble with the editor, pictures not lining up with the post about them. I will try doing this in my word processor then pasting to the post. We’ll see how it … Continue reading